Death of a Parent

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Learning from Grief

Grief is weird. Odd start, I know, but that was the sentence I used a lot whenever someone asked me how I was. It was never a constant feeling; it changed day to day. And still does. It’s the full gambit of emotions from sadness to anger to guilt and, though dark, even humour found its way in.

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum’s death

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space