Death of a Parent

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Hope – Different lenses

Hope shares about the differences in experiences between losing her father and her Mom losing a spouse

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Matt – Grief changes

Matt explains how he deals with his grief. Matt continues to grieve the death of his birth mother.

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Rebecca -Absurdity

Rebecca talks about the death of her father and how things can seem real unreal, absurd when in grief

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Bryan – This Is Why

Bryan shares about his new website “This is why”a creative form, for blog stories for grievers to express themselves and for readers to connect

Keeping Records

I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father