Death of a Parent

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Jessica M – My Story

Jessica talks about losing her grandfather at 14 when her mother was terminal, her mother and aunt died when she was 15. She felt alone until she found a peer support group