Death of a Parent

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Hope – Camp for grief

Hope talks about the benefits of grief camp for her and her twin sister

Jessica M – Finding Hope

Jessica shares memories of her brothers birthday which was just before her mothers death and how they all found hope

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan’s wedding after John died and how they continue to cope

Hope – Waves of grief

Hope talks about the loss of her father and how grief comes in waves and how a therapist helped her understand that she had pushed her emotions down

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Keith – “Grief at any age”

Keith discusses grief and age.

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Craig – Supporting Someone in Grief

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Craig discusses his personal experience with grief and how he felt when people didn’t reach out to him during a difficult time. He offers advice on how to best support someone who is grieving, emphasizing the importance of simply showing up and letting them know that you care.

Lyss – Seasonal Reminders

Lyss seasonal reminders and her mother dying at New Years