Death of a Parent

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Karyn and Aidan – Hospital and the COVID restrictions

Karyn and Aidan talk about the challenges of the restrictions and the impact of COVID patients on John’s care

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Zoreena – COVID and isolation

Zoreena discusses COVID isolation and the loss of time to spend with her Dad and her cousing

Sam – Prostate Cancer

Sam talks about prostate cancer and losing his father and uncle to it

Katie – Coping strategies

Katie explains her coping strategies

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister