Death of a Parent

Karyn and Aidan – Grief changes

Karyn and Aidan talk about how grief changes, coping, strength, crying, talking, comfort and support

Antoinetta – Things that help when struggling

Antoinetta talks about the first time she learned that it was ok that she was grieving and how to unpack all her feelings

Lisa – Music and her connection with her father

Lisa talks about the gratitude she has for reconnecting with her father before he died and how much music was a connection for them

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Antoinetta – Grieving in community with others

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Hope – Not wanting to burden my Mom and school

Hope talks about her fathers death, burdens and the importance of sharing emotions

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Matt – Telling my young son

Matt describes the death of his birth mother to his young son.

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca