Lisa -Advice to grievers

Sam – Mental health tools and resources

September 9, 2020

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Craig – My Story

August 2, 2023

Craig’s story is one of resilience and triumph. In the span of just 18 months, he lost his marriage, his mom, two dogs, a cat, his job, and his house. But rather than give up, he picked himself up and started over. He went back to school to become a therapist, and now he’s helping others who are struggling to overcome adversity. Craig’s story is a reminder that no matter how bad things seem, there is always hope. With hard work and determination, you can overcome any challenge.

Karyn and Aidan – Support.

February 21, 2022

Karyn and Aidan discuss how much the support they received helped

Karyn and Aidan – Planning a celebration of life during COVID

February 21, 2022

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Lyss – Losing My Mother

March 23, 2023

Lyss discusses losing her mother and how her first thought was that her mother would never meet her kids Now being a mother herself brings back many memories of her.

Jackie – Expressive arts can help when grief is confusing

March 6, 2022

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Mourning a Man I Never Knew

June 15, 2023

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Hope – Benefits of play in helping kids work through grief

January 26, 2023

Hope discusses how recreation and play can help kids understand deal with their loss.

Hope – My Story

January 26, 2023

Hope tells the story of her father’s death and how it affected her and her family

Hope – Not wanting to burden my Mom and siblings

January 26, 2023

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Craig – My Cumulative Grief

August 2, 2023

Craig shares his story of experiencing a series of significant losses over the course of two years. He talks about the shock, grief, and uncertainty he felt during this time, and how he coped with the accumulation of loss.Craig’s story is a reminder that grief is a normal and natural response to loss, but it can be overwhelming when it comes in waves. If you are experiencing grief, it is important to reach out for support from friends, family, or a therapist. There is no right or wrong way to grieve, and everyone experiences it differently. The important thing is to be patient with yourself and to allow yourself to feel your emotions.