Death of a Parent

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Kim – Facebook and connecting

Kim – discussses our need to connect and how Facebook was useful after her Mum’s death

Antoinetta – Story

Antoinetta tells her story of grief and her father getting lung cancer

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Adam – Crying and singing

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Adam talks about how crying and singing helps him cope even at the cemetary

Matt – Music helped my grief

Matt discusses how creativity and music help his grief. Matt continues to grieve the death of his birth mother.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.