Death of a Parent

Margaux – “Find People in Similar Situations”

Margaux talks about group therapy and writing as tools for processing grief. Margaux continues to grieve the death of her mother from breast cancer.

Antoinetta – Myth that tragedy brings family together

Antoinetta discusses the challenges that her family faced after the death of her father

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Bryan – Empathy for others

Bryan talks about how losing his father to gun violence was difficult and how taking things day by day helped him get through many difficult times. Now he wants to help children who are going through something similar to what he did. Things will get better and there is always a light at the end of the tunnel

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Keith – “My story”

Keith tells his story and why he became a counsellor.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Craig – Resilience in the Face of Adversity

Craig how he overcame a series of challenges, including the loss of his marriage, his job, and his home. He talks about how he found the strength to keep going and how he learned to be more resilient.

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.