Death of a Parent

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jessica M – Legacy

Jessica explains legacy and gives examples including her own.

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Adam – Advice

Adam shares his advice about losing and remembering a loved one

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Lyss – Music

Lyss remembers playing music for her mother as she was dying and how music has helped with feelings

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jessica M – A Parking Lot Memorial

Jessica shares how her family gathered after her uncle died during COVID and how her family came up with a creative way of getting together in a parking lot.

Hope – Not wanting to burden my Mom and siblings

Hope shares how much her Mom had to do after her father died and how they worked out their relationship

Margaux – “My Grief Story”

Margaux outlines the story of losing her mother to breast cancer and the experience of grief at milestones in her life. Margaux continues to grieve the death of her mother from breast cancer.

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died