Death of a Parent

Mary S – Coping with multiple loss

Mary explains the challenges of dealing with the death of her partner and then her parents

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Rebecca – Humour and grief

Rebecca talks about how she and her father used humour as a strategy during his illness and after he died

Grief & Ice Cream

When my wife of 18 years died in 2016, I became a single father missing the love of my life, and also had to learn how to raise two girls (13-17 at the time) on my own. I remember a conversation I had with my mother-in-law and oldest daughter that began as reminiscing over a person who became a lost love to all of us. We all talked about different aspects of my wife but shortly, it transformed into a “who meant more to her” fest.

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

The First Fathers’ Day Without Dad

When you lose a person in the generation before you, you begin to think about what they meant to you. When you lose a parent, you think about all they meant, and you hoped you either lived up to the best of yourself, or in some cases where the parenting was not as instructive or kind, you hope you’ve raised yourself beyond difficult circumstances.

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Jessica M – Continuing Bonds

Jessica talks about the values of continuing bonds and connections with people who are not here anymore. She gives some examples of things that have made her more connected to her Mom.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Mary S – Dogs

Mary talks about how special dogs are and how much they helped her grief

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Amber – Grieving at the age of 17

Amber disucss what it’s like to be a teen when a parent dies