Death of a Parent

Sam – How grief changes

Sam who lost his father, uncle and cousin talks about time and grief

Katie – Coping strategies

Katie explains her coping strategies

Mourning a Man I Never Knew

This spring, I turned fifty-four. I have now outlived the father I never knew: my biological father. It’s been almost twenty-three years since we spoke; eighteen years since I learned of his death. I’m still dealing with the strange grief of his loss.

Maureen – “Unresolved conflicts”

Maureen shares about her Dad, anger, love and some tools to manage unresolved conflicts.

Sam – Depression

Sam who lost his father, uncle and cousin talks about depression and being self aware

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn’t know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Mary S – My story (long)

Mary tells the story of her life with her husband, his death and then the loss of both of her parents

Lisa – What I do with my music

Lisa discusses what she does with the songs she writes and how they work for her when she needs to tap into a safe space

Caileigh – Recommendations as a therapist and a griever

Caileigh discussed two recommendations for parents on how to support their child’s grief. as a therapist and a griever. The first is to recognize that being with is far more important than fixing. There’s two pieces to connection. The first being that one of the most important healing aspects to grief is feeling connected to others.

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Matt – My Story

Matt tells how he found his birth mother and then lost her.