Death of a Parent

Margaux – “It never really hit me at one moment”

Margaux describes the experience of gradually processing her grief through individual and group therapy. Margaux continues to grieve the death of her mother from breast cancer.

Lyss – Support, Family, and Friends

Lyss discusses the long process of her mother dying, miscarriages and support from family and friends

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Hope – Going back to school

Hope talks about the shift she felt when she went back to school after her father’s death.

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Keith – “My story”

Keith tells his story and why he became a counsellor.

Adam – Story 2

Adam discusses his busy life and how he has coped after losing his mother

Lisa – Music helped after losing her Dad

Lisa shares how music has helped in her grieveing process.

Katie – Coping strategies

Katie explains her coping strategies

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.