Death of a Parent

Adam – Things that are OK to do

Adam talks about things he does to cope with grief like singing and crying

Bryan – Vulnerability

Bryan talks about things are not always OK and that’s OK and things are going to get better

Matt – Adoption and grief

Matt talks about how adoption and grief have similarities. Matt continues to grieve the death of his birth mother.

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Karyn and Aidan – Coping with the COVID restrictions

Karyn and Aidan talk about how they dealt with not being able to visit John in hospital

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Lisa – How to support someone in grief

Lisa shares what was helpful from other people when she was grieving

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Caileigh – Sharing grief experience to spread hope and kindness

Caileigh talks about taking the opportunity to share her personal and professional grief experiences as a way to spread hope and to spread kindness.

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Caileigh – Advice to my younger self about grief

Caileigh talks about things that you can do to balance out feelings that it’s okay to experience all of the big feelings that you have, to find joy in little moments, and to find ways that you can cope with those big feelings.