Death of a Parent

Matt – My Story

Matt tells how he found his birth mother and then lost her.

Lisa -How grief changes

Lisa talks about being lost after her Dad passed away and two years later how she has come to a place of groundedness

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Sam – Men in grief

Sam who lost his father, uncle and cousin talks about men and grief

Matt – Wisdom to pass on

Matt offers advice to his younger self about grief. Matt continues to grieve the death of his birth mother.

Amber -Helping someone who is grieving

Amber talks about how her grief has helped her learn how support other people in grief.

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Bryan – Helping Others

Bryan explains how his experience with grief has helped him help others and why it’s so important for him.

Jessica M – The value of talking about grief

Jessica talks about living in North America and the fear many people have about talking about grief but that it is very important to talk. It makes us feel less alone and helps us move through our grief. It’s also how you can keep your lost one alive.

Sam – Mental health tools and resources

Sam discusses talking care of his mental health and group therapy after losing his father, uncle and cousin

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide