Death of a Parent

Lisa – Music and a safe space

Lisa explains how music has been a safe space for her to feel all of the emotions that have come up since she lost her Dad

Matt – Crying

Matt talks about men and crying. Matt continues to grieve the death of his birth mother.

Clare – “Talking About Grief”

Clare talks about her experiences with grief. Clare continues to grieve the death of her father.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Adam – Story 1

Adam shares about losing his Mom and the many wonderful things he remembers

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Amber -Grieving as a teenager

Amber discusses the challenges of going through grief as a teen

Lyss – Depression, Anxiety, and Self Harm

Depression, anxiety, self harm, theapy, support, mental health, suicide

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Zoreena – Burnout and counseling

Zoreena talks about her father’s decline in a nursing home during COVID

Jeff – “Talking About Grief”

Jeff outlines the story of losing his mother to cancer and the difficulty he experienced when he struggled to acknowledge his grief after her death.

Lyss – Holding Space

Lyss discusses holding space, feeling the feelings and the things her Mom missed by dying at 47.