Death of a Parent

Bryan – The Three Fs

Bryan talks about the three cornerstones that he lives by …three f’s and how they support him in living a hopeful and positive life

Caileigh – My own grief and supporting others

Caileigh tells about her own grief and now it has given her a really powerful lens on how to support children going through grief as well. Along with her professional education and training, there is now a different perspective on grief and how that fits in with supporting others.

Karyn and Aidan – Humour

Karyn and Aidan talk about how they use humour as a connection and a coping tool

Bryan – Trauma

Bryan discusses trauma anxiety, support and the loss of his father to gun violence

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Amber – Keeping Dad’s memory alive

Amber tells how she set up a Dad adventure day to keep the memory of her father alive for her kids and husband

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Scott – The grieving process

Scott talks about how his song ‘The Good Man James” was about his father, their relationship and how it helped him process their relationship. Find the song at his website www.dotbmusic.ca

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Katie – Reminders in nature

Katie talks about crying privately and how nature can help. Cardinals remind her of her father

Lisa -Advice to grievers

Lisa explains her thoughts about how to help someone in grief

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin