Death By Overdose

Krista – “How a counsellor helps”

Krista explains how a grief counsellor has helped.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Krista – “Exercise to get it out”

Krista tells how she releases stress through kickboxing. Krista continues to grieve the death of her son from opioid overdose.

Kate – Miracle baby

Kate shares about her brothers daughter being born after he had died

Christian – “Overdose Death”

Christian talks about an overdose death not defining who that person was.

Krista – “Mental illness and self medicating”

Krista talks about mental health and self medicating. Krista continues to grieve the death of her son from opioid overdose.

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Krista – “Range of emotions”

Krista talks about the journey towards acceptance.

Kate – Advice to my younger self

Kate explains things being authentic and honest to herself has been very valuable

Krista – “My way of helping others”

Krista talks about reducing the stigma. Krista continues to grieve the death of her son from opioid overdose.

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.