Death By Overdose

Kate – Stigma

Kate discusses how difficult the stigma is to deal with

Sarah K – Finding my people

Sarah talks about how finding other people that are going through the same grief experience has been very helpful to her.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Krista – “The way I dealt with shame”

Krista talks about confronting shame head on. Krista continues to grieve the death of her son from opioid overdose.

Sarah K – Trauma therapy

Sarah explains how she felt broken after her husband’s death to overdose and how grief therapy helped her untangle all the feelings that came from such an unexpected death

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Nicole – Pandemic’s Effect on Safe Spaces and Mental Health Access

Nicole discusses how the pandemic affected access to safe spaces and shelters for those living rough and living with addiction.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Christian – Language around those pushed to the margins

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours