Death By Overdose

When Death Feels like a Thief

In the heart of my grief, at my frailest, all I could see was what was no more. I grieved all that was stolen from me by death; love, security and even my very self. Had I known the value of having every pocket of who I was, picked bare by grief, I would not have fought so hard to hold onto it all.

Kristal – Grieving the Whole Person

Kristal discusses the importance of recognizing and grieving the entire person who was lost – not just who they were before they had been using drugs.

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Sarah K – Supporting someone in grief

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

What Does Grief Support Look Like?

When we experience significant, on-going symptoms of grief that interfere with our adjustment to the reality of our loss, it can be time to seek professional help. It can be difficult to know where to find help and what grief support options are available.

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Christian – Grieving spaces

Christian talks grieving spaces and people coming together when grieving

Christian – My process in grieving

Christian explains his grieving process and how it’s important to let people in, the power of community, and having a team that makes him feel loved and cared for

Nicole – Advice for Other Professionals Managing Grief

Nicole discusses dealing with repeated loss while working in community outreach, not being afraid to be human.

Kristal – Activism To Ease Anger and Grief

Kristal discusses using activism to help ease or channel her anger from the loss of those in her community to drug poisoning. She talks about her grief being very quiet and inward before, but that taking action helps her to move through it. She discusses how there may not be peace from these losses, but the goal should rather be feeling safe in the emotions.

Kristal – Lack of Memorials During Pandemic

Kristal talks about how memorials can offer closure to people who are grieving, find a community, and share stories. With the absence of this during the pandemic, many people turned inward to grieve or isolated, which can create safety issues and have an impact on mental health. She speaks to how this leads to depression, physical pain, and it compounds upon itself.