Death By Overdose

Christian – Grieving those who died of drug poisoning

Christian talks about grieving, stigma and dying from drug poisoning

Kristal – Professional Experience and Work

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Krista – “Crying”

Krista talks about how crying helps her. Krista continues to grieve the death of her son from opioid overdose.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Krista – “Feel the feelings”

Krista discusses why she thinks it’s important to deal with feelings. Krista continues to grieve the death of her son from opioid overdose.

Krista’s Story

Krista tells her story and talks about getting the call that no parent wants to get.

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Sarah K – Therapy helps

Sarah talks about how grief and trauma therapy has helped her in grief for her husbands death and how much trauma she was experiencing from his substance use disorders and entail health challenges

Sarah K – Humour to cope

Sarah discuss how humour has been a tool in helping her to cope

Sarah K – Talking to my kids

Sarah discusses the challenges of discussing her kids about their Dad;s death to heroin and helping them on their journey through grief

Christian – “Stigma of opioid death”

Christian talks about the social acceptance of an opioid overdose.

Krista – “Just be there”

Krista explains how being a listening ear can be so helpful. Krista continues to grieve the death of her son from opioid overdose.