The Reflection Room® project: How storytelling supports processing grief

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.

Nicole – Power of Speaking About Lost Ones

March 25, 2023

Nicole discusses the importance of sharing memories of those lost to drug poisoning and speaking their names.

Community Grief Toolkit [Downloadable!]

December 23, 2023

This toolkit also reflects on how we support grief in the community. The tools to come together and honour our collective experiences and how to build the resources for further support.

Kristal – Professional Experience and Work

April 23, 2023

Kristal discusses being a peer support woker, working on a one on one level with community members to help them with their goals related to substance abuse. She supports those in the community dealing with loss and grief. She speaks to everyone’s experience with loss and grief being very individual.

Antoinetta – Grieving in community with others

January 26, 2023

Antoinetta discusses how grief camp made her feel so much more happy and how she found support and that she did not feel so alone

Michele – Normalizing conversations around death dying grief and loss

March 14, 2022

Michele discusses grief literacy, the importance of talking and that dying is a part of life

Thoughts on International Overdose Awareness Day 2023

August 30, 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Keith – “We need one another”

December 10, 2018

Keith talks about the importance of story, understanding our journey and how we are connected.

Christian – Language around those pushed to the margins

April 23, 2023

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.