What I know about grief

Jacqueline – How to help a grieving friend

August 26, 2022

Jacqueline discusses the power of just being there with someone in grief

Infant & Reproductive Loss Toolkit [Free Downloadable PDFs for Individuals and Professionals]

October 2, 2024

Navigating life, death, and loss can be overwhelming. Mental health professionals designed this toolkit for individuals, parents, caregivers, and families navigating perinatal and reproductive loss. Reactions to pregnancy and reproductive loss are as unique as fingerprints. Some can process the experience relatively quickly, while others experience unrelenting pain and grief. We hope that this toolkit…

Christian – Language around those pushed to the margins

April 23, 2023

Christian talks about how people who are pushed to the margins are not discussed as part of our community and how we need to include them. As a community how do we care for our neighbours and how do we mourn the loss of our neighbours

Nicole – Grieving as a community

March 25, 2023

Nicole discusses the power of grieving together as a community. Finding connection and trust.

The Meaning of Tisha B’Av

July 26, 2023

Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.

Kristal – Drug Poisoning During Pandemic Stigma

April 23, 2023

Kristal discusses how the pandemic has created additional stigma surrounding those who use drugs. She dissuses how it seems like some losses are treated as more deserving of being mourned than others. Many people have had to grieve privately instead of publically within a community. She touches on the state of the public health system during the pandemic.

Nicole – Pandemic Leads to Increase in Drug Poisoning

March 25, 2023

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Grief, Breastfeeding, and Care

September 30, 2024

In this essay, I share a bit about my story of grief and breastfeeding. I also share some thoughts about the cultural grief some people are carrying about the lack of support afforded to lactating families whose goal it is to feed their baby from their body. I use some gendered language throughout this essay…

Christian – “Remembering together in a meaningful way”

October 1, 2019

Christian discusses the power of memories.

Sarah K – Supporting someone in grief

February 8, 2022

Sarah gives her thoughts on how many things there are you can domto support someone in grief and how to be proactive

Grief Busting Zine [Downloadable!]

December 23, 2023

This zine is designed by mental health professionals and contains information about grief, different types of grief we may experience, gentle reminders on how to move through grief, as well as tips for those who may be supporting someone in their life who is grieving.