Blog Post

Grief and Secondary Loss

Post by Maureen Pollard, MSW, RSW Grief and Secondary Loss Secondary losses are those that often accompany the death of a loved one and may go unacknowledged beside the more recognized experience of that primary loss. Secondary loss includes such things as role, family structure, support systems, identity, faith, purpose and security. These connections are related to…

Who are we to Decide? The Many Paths through Grief

A lot of my work with clients involves hearing their stories, but also answering many questions about if their grief is “normal”. Their grief is overwhelming, and our dominant culture’s strong message is – that grief should be kept at its edges, I often find this pervasive intention creeps into griever’s experiences – and my…

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

Jewish Perspectives on Grieving

What is Jewish Grieving? All humans can, and should, grieve over loss of life during a conflict. No matter the beginning or the end, all violence ends with grief. Someone’s grandparent, parent, sibling or child will die. That cycle of violence must cease.

Ways to Mourn During the Pandemic

Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to slow the spread of covid-19. Physical distancing, the declaration of a state of emergency and rules to prevent gathering in groups also impacts our usual ways of coming together in bereavement. It is customary for…

How We Learn to Cope With Grief

Post by Maureen Pollard, MSW, RSW How We Learn to Cope With Grief Death inevitably brings grief when the person who died is someone we love. Grief is never easy, even when the death is one that comes in the natural order of life; a loss we were expecting. We learn to cope with grief through experiencing…

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Losing a Lifelong Family Friend

Written by Arielle Astroff January 18th, 2020 is a day I will never forget. A day that changed my life, and the lives of many, forever. This was the day that my neighbour and family friend of twenty years unexpectedly passed away. On that winter day, he and my dad were shovelling snow together when…

Always Kiss Me Goodnight : Deborah Dickson

Deborah Dickson recently released a book about grief for children called Always Kiss Me Goodnight. She recently reached out to us at Grief Stories to share a bit about it and the accompanying guidebook for parents and teachers who support kids in grief and we are honoured to share a bit more about this important…

A Million Other Things: Grieving a Drug Poisoning Death

Sister, father, son, niece, best friend – some of these words might be how you would describe your loved one who has died of an overdose or drug poisoning. People Who Use Drugs (PWUD) are not defined by their substance use – they are a million other things to those who love and miss them dearly. Drug poisoning and overdose deaths are stigmatized in our society. The focus is on how the person died, not who they are. Society still holds onto old notions and beliefs about drugs which come with a value judgment about people who use drugs, which further contributes to stigma. Not everyone who uses drugs is an addict and not all drug use is inherently problematic. People who use drugs deserve dignity and respect when we are remembering and honouring those who have died by overdose or drug poisoning.

Preparing For and Coping with Special Days

Special Days can be days we have honoured with our loved ones that many others celebrate or more personal dates and milestones with your loved one. As these days approach, it can be difficult to figure out how to move through a Special Day. Do you do what you’ve always done? What do you do…

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…