Blog Post
Once a Daughter, Always a Daughter
Mary E. Schulz is a Social Worker and writer who loves dogs, opera and stories that take her breath away. We all have roles in our life. For me, I have been a wife, best friend, health care professional and daughter. All of these roles have brought me joy and some heart ache and I…
Grieving Through Another Pandemic Holiday Season
Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across the globe that has kept us living with some level of anxiety and feelings of isolation. The COVID-19 pandemic has been very hard on so many people in many ways. It can feel endless and…
When Death is a Natural Part of Your Workplace
Post by Maureen Pollard, MSW, RSW When Death is a Natural Part of Your Workplace Staff and volunteers in hospice, long-term care facilities and hospitals know that death is a part of life. You typically witness death on a regular basis as part of your job. As a result, there are some important steps you can take…
Weathering the Intense Emotions of Grief
Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.
When Grief Therapy Can Help
There are times when grief feels overwhelming, and begins to interfere with our ability to function.
Disenfranchised Grief – When It Feels Like Your Grief Doesn’t Matter
Post by Maureen Pollard, MSW, RSW Disenfranchised Grief – When It Feels Like Your Grief Doesn’t Matter Grief that is acknowledged, validated and supported is grief that has access to pathways for healing. There are some losses that don’t receive this attention and respect. Disenfranchised grief is the name for what we experience when a loss is…
Creating Mother’s Day Traditions as a member of the Dead Mom Club
About a week after Easter this year, I noticed I was starting to feel off. My sleep wasn’t as restful, experiencing tension in my body, at times I was getting irritated with the simplest things. Then while streaming an episode of television, 4 ads back to back all talking about Mother’s Day. Then came the…
Care and Well-Being for Grievers and Their Supporters
Post by Maureen Pollard, MSW, RSW Care and Well-Being for Grievers and Their Supporters Grief can be all consuming. It can monopolize our attention and drain our energy. When we are grieving, we can forget to tend to our well-being. This is also true when we are supporting someone who is experiencing raw, deep or complex grief.…
Keeping Records
I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.