Blog Post
Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death
By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…
There One Day and Gone the Next : Art Therapy and Grief
This blog post contains information about using art therapy to process grief, including specific examples.
The Unique Wounds of Ambiguous Loss
Post by Maureen Pollard, MSW, RSW The Unique Wounds of Ambiguous Loss Ambiguous loss, as it relates to death, happens in two ways. A loved one may be physically absent, missing and potentially dead, but without definite evidence to confirm a death. A loved one may be mentally absent due to conditions like dementia or other circumstances…
Anticipatory Grief During a Pandemic
Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled with rising numbers of confirmed cases, frightening death tolls and slowly increasing numbers of recovered patients. People are facing orders to stay at home except for essential business to help slow the spread of covid-19.
Living in the Aftermath of Traumatic Death
The sudden unexpected, traumatic death of a loved one is something like having a limb torn off.
Shocking. As if the air has been sucked from your lungs and you can’t manage another breath.
Loss Comes In Layers
Post by Maureen Pollard, MSW, RSW When we experience death, it is often perceived as one-dimensional. A person died. We are sad and we miss them. That is grief. Grief is much more complex than this perspective suggests. When someone we love dies, there are multiple aspects to the loss that impact our grief journey. Of course,…
Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time
Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.
Keeping Records
I pulled the photos out of their envelope one at a time, turning over each one to carefully record the date, place, and people in the photo. Sometimes, I included comments. “Apple picking in Hamilton with Pop Pop, Fall, 2023. You loved the wagon ride!”. I slipped each picture into an empty pocket in my son’s photo album.
The Meaning of Tisha B’Av
Starting on sundown, July 26th , some Jews will begin to fast. Unlike the more well-known Yom Kippur,
which is for atonement, Tisha B’Av is a specific holiday for mourning and grief. Its exact date varies with the ancient Jewish lunar Calendar, but is sometime in July or early August. All Jewish commemorations
begin in the evening due to this lunar calendar.