Blog Post
Ripples of Grief: Supporting Ourselves, Others, and our Communities After a Death
By Jessica Milette, MSW, RSW When death knocks on the door of a community, each of us are impacted. Sometimes a death will touch many lives across a community, whether people knew the deceased personally or not. We may grieve the death of a family member, friend, or acquaintance, a well-known community member, or someone…
Getting Comfortable Talking About Grief
Post by Maureen Pollard, MSW, RSW Getting Comfortable Talking About Grief There was a time when death was part of everyday life. People didn’t tend to live long, and there was often a great deal of suffering while they were alive. Birth happened in the home, and death often happened there, too. If death happened elsewhere, the…
Helping Others Help You Through Grief
Post by Maureen Pollard, MSW, RSW When you’ve experienced the death of a loved one, one of the most difficult things you will go through is trying to find out what helps you adjust to the loss. This can be compounded when others around you don’t understand what you’re going through, and don’t know how…
There One Day and Gone the Next : Art Therapy and Grief
This blog post contains information about using art therapy to process grief, including specific examples.
Finding Joy During the Holidays After Loss When Everything Feels Awful: A message of hope.
My mother died in the middle of the night on January 1, four days before I turned sixteen. I don’t remember much about Christmas the couple weeks before she died, just that we spent a lot of that season in the ICU of the hospital where my mother had birthed my brother and I. For…
The Unique Wounds of Ambiguous Loss
Post by Maureen Pollard, MSW, RSW The Unique Wounds of Ambiguous Loss Ambiguous loss, as it relates to death, happens in two ways. A loved one may be physically absent, missing and potentially dead, but without definite evidence to confirm a death. A loved one may be mentally absent due to conditions like dementia or other circumstances…
Reflections on Mother’s Day
Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.
Thoughts on International Overdose Awareness Day 2023
We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.
Holding Space for The Many Faces of Grief on Father’s Day
A lot of blog posts and articles about grief and special days tend to focus on how to navigate these moments when our loved one has died. Often these articles of grief also talk about the ways we have deeply loved or cared for the person who has died. Grief is a natural response to…