Blog Post

How We Learn to Cope With Grief

Post by Maureen Pollard, MSW, RSW How We Learn to Cope With Grief Death inevitably brings grief when the person who died is someone we love. Grief is never easy, even when the death is one that comes in the natural order of life; a loss we were expecting. We learn to cope with grief through experiencing…

What I know about grief

The following are some things I know to be true about grief for me, based on my lived experience. Some of them may resonate with you as well. Grief is unique to the people experiencing it in each moment, so please take whatever makes sense to you from this share and leave whatever doesn’t.

Thinking About Death and Dying

Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many of us avoid it as we go about our every day lives. During the pandemic, as communities all over the world cope with the spread of covid-19, death may be much more present in your…

Making Space to Hear Them: supporting children in grief

Children tend to be naturally curious as they grow and learn to navigate the world. As adults, it’s our job to walk with them through that process of learning and to support their curiosity. It can be hard to do that with respect when we are situated in cultures that don’t acknowledge children as autonomous humans worthy of mutual respect. It can be tempting to encourage kids to ignore their feelings about death and grief or to shut down conversations about it when they ask questions. Sometimes, this is because we just don’t know what to say that is developmentally appropriate, especially with young children. Sometimes, it’s because we haven’t allowed ourselves to develop our own thoughts and feelings about death and grief and it feels uncomfortable for us to talk about.

Grief and Parenting in the Disability Community

In this blog post, Carrie writes about being the parent and primary caregiver to a child with disabilities and grieving the loss of a child dying from their disabilities.

Alongside

That is also our best, and only role, when supporting a person with a developmental disability to grieve. We must be the one that comes alongside. There is no closer place we can get to. We must be present, be with, perhaps not understanding or comprehending what the person we support is experiencing, but alongside them nonetheless. We must be there, ready to provide whatever we can discover of their unique need in grief.

Broken Heart Syndrome

Post by Maureen Pollard, MSW, RSW Broken Heart Syndrome You may have heard the expression that someone “died of a broken heart”. If you’re grieving a deep and painful loss, you may feel as if your own heart is breaking. If you’re grieving deeply, you may be at risk of experiencing this syndrome yourself. Broken Heart Syndrome…

When Grief Therapy Can Help

There are times when grief feels overwhelming, and begins to interfere with our ability to function.

Quiet Hope: Healing as a Nurse, Mourning as a Mom

By: Yhaimar Barile I’m a nurse. I’m a writer. And I’m a mom who lost her son. Last year, shortly before his eighteenth birthday, my son Gabriel died unexpectedly. Everything changed after that. Life split into a clear “before” and “after.” The world around me kept moving, but mine stopped. Nothing looked or felt the…

You Can’t Always Get What You Want

“Happiness is a choice.” A friend of mine posted this quote on Facebook the other day. She then asked others what that quote meant to them. The responses were interesting and expected, and some were even inspiring. It’s so easy to say “I choose to be happy” when life is going well. On the other…

Collective Grief

When the death of a person affects many members in a community, city, country, or across the world, people will experience collective grief.

These are some things that can help people through the experience of collective grief across a community.

Forgiveness at the End of a Life

Post by Maureen Pollard, MSW, RSW Forgiveness at the End of a Life One of the most difficult things about death can be the experience of unresolved conflict. When we’ve had a turbulent relationship with the person we are grieving for, it can really complicate our feelings. Forgiveness is a good goal, but it can be hard…