Blog Post

Thoughts on International Overdose Awareness Day 2023

We lead multifaceted lives, and the deaths of those we love who have died by drug poisoning contain multitudes. The death of a loved one can bring intense grief, shock, anger, shame, or guilt. People who use drugs, and those who love them that they leave behind, face stigma in North America’s dominant, settler culture.

Loss Comes In Layers

Post by Maureen Pollard, MSW, RSW When we experience death, it is often perceived as one-dimensional. A person died. We are sad and we miss them. That is grief. Grief is much more complex than this perspective suggests. When someone we love dies, there are multiple aspects to the loss that impact our grief journey. Of course,…

Guilt and Remorse in Grief Work

Guest post by Sharron Spencer, SSW-G, RSSW Sharron Spencer is a Registered Social Service Worker working in the field of Mental Health & Addictions since 2014, as a second career. Sharron currently works as the Grief & Bereavement Coordinator at Hospice Georgina. She trained in the Child & Youth Grief and Bereavement Certificate program with Sick…

Forgiveness at the End of a Life

Post by Maureen Pollard, MSW, RSW Forgiveness at the End of a Life One of the most difficult things about death can be the experience of unresolved conflict. When we’ve had a turbulent relationship with the person we are grieving for, it can really complicate our feelings. Forgiveness is a good goal, but it can be hard…

Reflections on Mother’s Day

Mother’s day is a holiday where we show appreciation and care for the maternal roles in our lives. However, this holiday can feel very overwhelming for those of us who are grieving the death of a mother figure, a mother grieving their child, or those of us grieving the loss of not being able to become mothers ourselves.

Anticipatory Grief During a Pandemic

Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled with rising numbers of confirmed cases, frightening death tolls and slowly increasing numbers of recovered patients. People are facing orders to stay at home except for essential business to help slow the spread of covid-19.

Weathering the Intense Emotions of Grief

Grief often comes with powerful, unpredictable emotional shifts that can be painful to experience. While it’s important to find ways to sit with these feelings, to acknowledge the pain of grief and accept loss, it’s also necessary to find ways to ease and manage the pain. There are several simple activities that you can explore to help.

Tending to My Garden of Grief

So long as I remember the lives of those I have lost, honour their presence and impact on me and celebrate their spirit, they will continue to live with me and the pain will feel bearable. It will no longer stop me in my tracks. Instead, it will encourage me and propel me forward through the transmutation of that grief into something different, something more nuanced and fluid. I’d like to share a practice for processing grief which I have found to be especially helpful.

Jewish Perspectives on Grieving

What is Jewish Grieving? All humans can, and should, grieve over loss of life during a conflict. No matter the beginning or the end, all violence ends with grief. Someone’s grandparent, parent, sibling or child will die. That cycle of violence must cease.

Creative Outlets for Grief

Post by Maureen Pollard, MSW, RSW Creative Outlets for Grief In the depth of raw, deep grief it can be hard to find words to express your feelings. Perhaps you are not much of a talker, anyway. Maybe this terrible tragedy has left you speechless. There may be no words for the terrible experience you find yourself…

How We Learn to Cope With Grief

Post by Maureen Pollard, MSW, RSW How We Learn to Cope With Grief Death inevitably brings grief when the person who died is someone we love. Grief is never easy, even when the death is one that comes in the natural order of life; a loss we were expecting. We learn to cope with grief through experiencing…

When Death is a Natural Part of Your Workplace

Post by Maureen Pollard, MSW, RSW When Death is a Natural Part of Your Workplace Staff and volunteers in hospice, long-term care facilities and hospitals know that death is a part of life. You typically witness death on a regular basis as part of your job. As a result, there are some important steps you can take…