Art

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything