Art

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural