Art

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Claudia – My story

Claudia tells her story about art and grief

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Chantal – Physical symptoms and grieving

Chantal talks about panic attacks and thinking she was having a heart attack

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief