Art

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural