Art

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Chantal – You don’t have to be an artist to take part in art therapy

Chantal explains that you don’t have to be an artist to participate in art therapy and acutally if you have less art experience you will enjoy it more.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Claudia – My story

Claudia tells her story about art and grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss