Art

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Claudia – My story

Claudia tells her story about art and grief

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Carrie – Creating a photo narrative

Carrie explains how photography can give insight and express things that there reallhy aren’t words for. Photography can be one addtitional way in which to express and capture those moments of our sorrow, grief and pain as well as transformation and healing

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.