Art

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jackie – What expressive arts are about

Jackie talks about being self conscious about her art skills and how coming back to what feels good works

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished