Art

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Chantal – Grief and art therapy group

Chantal talks about the honour of being witness to other peoples story and exploration of grief and art therapy

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief