Art

Jacqueline – Digital Story

Jacqueline discusses what a digital story can be and how creatiing one can create positive breakthroughs

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Claudia – Art, art as therapy and art therapy

Claudia discusses the definition of therapy and how art therapists are formally trained.

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Chantal – My Story

Chantal discusses finding a release in doing a graphic novel to explore her grief as a thesis in art therapy school

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural