Art

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Chantal – The benefits of the physical part of art making

Chantal talks about how art can release energy in a healthy cathartic way

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Jacqueline – Art Therapy & Grief

Jacqueline discusses about art therapy and how it brings a special layer to help move through grief

Jackie – Expressive arts can help when grief is confusing

Jackie talks about how working with an artist therapist helped her after her sister and mother died

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jenn – In grief an art therapist can be there to walk with you

Jenn discusses how an art therapists can support you in those moments of pain. They are there to honour your stories and experiences.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief