Art

Jacqueline – Where to store art works

Jacqueline explains how art can be like journal entries that you would keep private

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Jenn – Barriers to art

Jenn talks about the barriers that may prevent someone from including art as part of their grief or emotional process including judgment of your art skills and more.

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Carrie – Grief and creativity

Carrie talks about creativity and expressing grief and loss… that in many ways can offer insight and comfort for those who are grieving

Jackie – Expressive arts and my grief

Jackie talks about not needing art skills to use expressive arts and how it helped her with her grief

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives