Art

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss

Jacqueline – Humour

Jacqueline talks about how huour has a place in grieving

Jacqueline – It’s an Honour

Jacqueline explains why it’s an honour to be a part of her clients healing journey

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

There One Day and Gone the Next : Art Therapy and Grief

This blog post contains information about using art therapy to process grief, including specific examples.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Saved by a Unicorn: How I Found the Positive in Grief, One Stitch at a Time

Looking back, I had no idea how to even continue to live. A simple attempt at something therapeutic sent the negative bereavement energy into a positive direction. It made me realize my strengths, at a time when I felt I had none at all. It provided a space where I am now better able to manage grief when it hits.

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Kate – My art and my brother

Kate talks about being an artist and expression through art can remind her of her brothers encouragement

Chantal – Giving space

Chantal discusses how it is good and honouring to the one you’ve lost to give space and feel everything