Art

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy

Jenn – The difference between expressive and creative arts

Jenn explains the difference between expressive and creative arts. You don’t have to limit yourself to art making to help you through your grief process. Expressive arts encompasses a wide variety of approaches including drama, dance, movement, writing and music

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Chantal – Graphic novels and art therapy

Chantal defines what a graphic novel is and how words mix with imagery like a dance

Jacqueline – Advice to Younger Self

Jacqueline talks about seeking help and being kind to yourself

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Doodles

On the first anniversary, I invited people who would understand – friends who knew Marshal’s love of art, and his creative spirit. They all came.

I had copied several of Marshal’s doodles of incomplete characters and creatures, with some finished for the kids to color. I eagerly watched to see which doodle or drawing each person chose.