Art

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Chantal – What is art therapy?

Chantal explains how art therapy helps us express in ways that words can’t

Jacqueline – Art therapy and grieving women

Jacqueline explains how helping connect to the heart and reslience with art therapy can be very helpful

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Jackie – Using expressive arts as a tool for grief

Jackie talks about being able to express yourself and how it helps with grief

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Claudia – Defining an art therapist

Claudia talks about art therapy as a form of psycho therapy