Art

Jenn – What does an art therapist do

Jenn explains how art therapist use the creative process to help people make positive changes to improve their overall health and to enhance their well being

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Michele – Creative expression and processing grief

Michele tells what advice she would give to her younger grieving selfMichele talks about coping that since being a child how creativity helped

Jackie – Expressive arts and grief

Jackie talks about expressive arts as systems of support

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Claudia – Waterlillies

Claudia talks about how she painted on panels big enough to hug to help her with her grief

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Jacqueline – How to help a grieving friend

Jacqueline discusses the power of just being there with someone in grief

Chantal – Anticipatory grief

Chantal defines antipatory grief and the grief before the physical loss