Art

Nicole – Using Art and Creativity to Express Grief

Nicole discusses the work she does to allow access to creative outlets such as art hives and gardening.

Jackie – Finger painting and grief

Jackie discusses how finger painting help her with her feelings while she was grieving the loss of her mother and sister

Claudia – Working with an art therapist

Claudia how all art making is theraputic and working with an art therapist amplifies the process in a positive way

Jacqueline – Crying

Jacqueline talks about how grief is love and how crying is natural

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jacqueline – You don’t have to be an artist

Jacqueline discusses how in art therapy we tap into that child in all of us that is not concerned about what is right or wrong

Jenn – Your art completely belongs to you

Jenn explains the wonderful thing about art is that piece belongs completely to you and you have the power to do whatever you wish with it . She makes some suggestions as to what you may want to do.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Kristal – Poetry, Comedy, & Art for Grieving

Kristal discusses using poetry and other forms of creative expression as a distraction from her grief and to disassociate in a safe and productive way. She discusses grief being love with nowhere to go, so she puts it into art.

Claudia – Art in community versus art therapy

Claudia explains how art therapists are trained and how what they do is different that doing art in community

Claudia – You do not have to be an artist to do art therapy

Claudia explains why you do not have to be an artist to benefit

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief