Art

Jacqueline – My Story

Jacqueline talks about getting through the feelings after her mother’s death

Claudia – Art and coping with grief and loss

Claudia talk about how art is especially beneficial for someone coping with grief and loss

Claudia – What do I do when my art is finished

Claudia explains some helpful tips after your art is finished

Michele – Expressive arts and healing grief

Michele defines expressive arts and how they can help healing in grief

Claudia – Taking your art home after art therapy

Claudia talks about why sometimes not to take your art home after therapy

Carrie – Photography and grieving

Carrie discusses how photography can be very freeing in that it allows for exploration and move us away from the need to explain and can be more about experience what our own process is all about.

Jenn – What an art therapist can show us about processing grief

Jenn talks about how art can give a form to grief. It can give it shape and texture so it can be seen when it is often so invisible. It can also be messy which so like our grief experience

Jackie – Expressive arts and what you can do

Jackie explains the many ways that expressive arts can help with grief.

Jackie – Warming up to do art

Jackie explains how warming up is a way into expressive arts

Jenn – Art can give a break from grieving

Jenn talks about one of the most overlooked benefits of making art during bereavement. It can provide and escape from your grief.

Kate – Things I do that help

Kate talks about how art, hiking and visiting the cemetery can be very therapeutic

Claudia – Being stuck and art therapy

Claudia discusses remunating how art therapist can help create different positive perspectives