Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen – “Grief doesn’t stop, even when the outside world is in crisis”

Maureen gives suggestions about how you can help people in grief

Jane – My Story

Jane – My Story

Jane shares her story about losing two of her grandparents just before the pandemic and the ways the pandemic has impacted her ability to process grief.

Maureen – End stages during a pandemic

Maureen – End stages during a pandemic

Maureen talks about the end stages of her father-in-law during the pandemic.

Zoreena – Passing on kindness

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Karyn and Aidan – The what if game and guilt

Karyn and Aidan – The what if game and guilt

Karyn and Aidan explain how they have dealt with guilt

Zoreena – Tribute

Zoreena – Tribute

Zoreena talks about tributes, family, pulling together and not being able to have a funeral

Kim – Support at the hospital

Kim – Support at the hospital

Kim discusses how tough COVID made the hospital experience and the support she received

Lynda – “Helping a griever during the pandemic”

Lynda – “Helping a griever during the pandemic”

Lynda shares tips on helping someone in grief

Marija – Grieving Situational Losses in a Pandemic

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Andrea – Couples versus being single

Andrea – Couples versus being single

Andrea talks about becoming single when her husband died