Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

Content Funded By

Northumberland United Way logo

Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Grieving Through Another Pandemic Holiday Season

Posted in

Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Ways to Mourn During the Pandemic

Posted in

Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Laura- Loss to Covid & Disconnection

Laura- Loss to Covid & Disconnection

Laura shares her experience losing someone to covid and navigating attending attending funerals during the pandemic.

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole – Pandemic Leads to Increase in Drug Poisoning

Nicole discusses the increase in drug poisonings during the pandemic due to a number of factors.

Holly – Singing in the last days

Holly – Singing in the last days

Holly talks about her partner's pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Karyn and Aidan – Going forward

Karyn and Aidan – Going forward

Karyn and Aidan talk about Aidan's wedding after John died and how they continue to cope

Karyn and Aidan – Support.

Karyn and Aidan – Support.

Karyn and Aidan discuss how much the support they received helped

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Kim – Self care

Kim – Self care

Kim talks about looking after yourself and how much it helps. In particular be kind to yourself

Jane – Grief and meditation

Jane – Grief and meditation

Jane shares how she practices daily meditation and how that helps her manage her thoughts and feelings.

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.