Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Thinking About Death and Dying

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Post by Maureen Pollard, MSW, RSW Though everyone eventually dies, it can be difficult to think about death and dying and many…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Karyn and Aidan – Our story 2

Karyn and Aidan – Our story 2

Karyn and Aidan - Aidan tells the story leading up to John's death during the pandemic

Sarah K – Grieving in isolation

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Michele – Covid and support

Michele – Covid and support

Michele defines expressive arts and how they can help healing in griefMIchele talks about COVID restrictions, technology and ways to support

Andrea – My Story

Andrea – My Story

Andrea shares her story of losing her husband during a pandemic

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan – Challenges with COVID restrictions

Karyn and Aidan discuss the COVID restrictions on visitations and how they managed

Andrea – Loneliness and support

Andrea – Loneliness and support

Andrea talks about how tough it is to be alone and how her friends and family have come through for her

Kim – You can get through this

Kim – You can get through this

Kim talks about the difference between her Dad and her Mum's death

Zoreena – Ask for help

Zoreena – Ask for help

Zoreena explains how important it is to ask for help

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan – Planning a celebration of life during COVID

Karyn and Aidan discuss creating a celebrating of life during the pandemic

Adrianna – Pandemic, funerals and celebration of life

Adrianna – Pandemic, funerals and celebration of life

Adrianna talks about the death of her friend during pandemic