Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Anticipatory Grief During a Pandemic

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Post by Maureen Pollard, MSW, RSW It is 2020 and the world is gripped by a relentless pandemic. The news is filled…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Sarah K – Grieving in isolation

Sarah K – Grieving in isolation

Sarah discusses isolation, being in grief during the pandemic and the importance of keeping connected

Lynda – “Zoom and the importance of connecting”

Lynda – “Zoom and the importance of connecting”

Lynda discusses why it's important to stay connected and how you can do it.

Lynda – “Resilience”

Lynda – “Resilience”

Lynda discusses what resilience is all about

Jean – Traditions and grief

Jean – Traditions and grief

Jean discusses belief systems and traditions

Zoreena – Passing on kindness

Zoreena – Passing on kindness

Zoreena talks about wakes, funerals, COVID and the importance of kindness

Jane – Remembering loved ones

Jane – Remembering loved ones

Jane talks about some ways she remembers her grandparents since her passing and the comfort that brings her as she grieves for them.

Karyn and Aidan – Supporting each other

Karyn and Aidan – Supporting each other

Karyn and Aidan talk about how they supported each other and how they coped with John being hospitalized

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Marija – Grieving Situational Losses in a Pandemic

Marija – Grieving Situational Losses in a Pandemic

Marija talks about feelings associated with grief and Covid

Kate – COVID and grieving with my parents

Kate – COVID and grieving with my parents

Kate shares about how COVID was stress on top of dealing with the loss of her brother