Coping During the Pandemic

Coping During the Pandemic Playlists

View video playlists related to specific topics, including both participants and grief professionals. Use the controls at the top-left to navigate videos within each playlist or use the larger arrows to view additional playlists.

Grief Stories features short videos, podcast interviews, and blog posts offering ideas for coping with grief. The tools and activities on this website are intended to be used as a resource for people who are grieving, those who are supporting grievers and healthcare professionals. The information provided is NOT meant to be a substitute for professional therapy.

All content, including our videos, is vetted by health care experts.

Grief Involves Powerful Emotions.

Experiencing loss during the pandemic includes all the usual challenges of grief. It also involves navigating on-going changes and uncertainty that impact how we honour and remember someone who has died.

From isolation during illness to restrictions on gatherings for funerals and memorials, all aspects of loss are affected. At the same time, we're coping with anxiety and struggles in our day-to-day lives brought on by the realities of the pandemic. At Grief Stories, we're grateful for the support of Northumberland United Way in creating supportive content for those experiencing loss during the pandemic.

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Northumberland United Way

We are thankful for the Northumberland United Way Grant Funding that was distributed to respond to the impact of the COVID-19 pandemic in our community.

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Pandemic-Related Blog

Practical Possibilities for Mourning in a Pandemic

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Post by Maureen Pollard, MSW, RSW Practical Possibilities for Mourning in a Pandemic When someone we care about dies, we have a…

Grieving Through Another Pandemic Holiday Season

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Post by Maureen Pollard, MSW, RSW Grieving Through Another Pandemic Holiday Season This is our second year collectively facing a crisis across…

Ways to Mourn During the Pandemic

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Post by Maureen Pollard, MSW, RSW Ways to Mourn During the Pandemic The restrictions related to the global pandemic are intended to…

Lake in a forest

When You Can’t Be There As a Loved One Dies

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Post by Maureen Pollard, MSW, RSW There are times when we have some warning that a loved one is dying. We can…

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All Pandemic-Related Videos

Coping during the pandemic
  • Coping during the pandemic

Maureen – Compounded grief during a pandemic

Maureen – Compounded grief during a pandemic

Maureen discusses how grief can be compounded during a pandemic

Laura- Loss to Covid & Disconnection

Laura- Loss to Covid & Disconnection

Laura shares her experience losing someone to covid and navigating attending attending funerals during the pandemic.

Holly – Singing in the last days

Holly – Singing in the last days

Holly talks about her partner's pancreatic cancer diagnosis, the pandemic, their decisions, faith and how singing

Kate – Time to process

Kate – Time to process

Kate shares about time and processing her grief especially during COVID

Zoreena – My Story

Zoreena – My Story

Zoreena talks about COVID and the loss of her father and a cousin

Karyn and Aidan – Support from others

Karyn and Aidan – Support from others

Karyn and Aidan discuss how family, friends, and people they didn't know in the community supported them.Talking, meals, dog walking are among the things that made a huge difference.

KIm – Planning a funeral in the pandemic

KIm – Planning a funeral in the pandemic

Kim explains the ups and downs of planning a funeral during the pandemic

Lynda – “The importance of getting professional help”

Lynda – “The importance of getting professional help”

Lynda discusses the many ways professionals can help.

Andrea – Dealing with personal belongings

Andrea – Dealing with personal belongings

Andrea discusses dealing with her late husbands personal belongings and the need to purge

Christian – COVID amplified the inequities in society

Christian – COVID amplified the inequities in society

Christian talks about those that have very little and how COVID amplified their difficulties